Looking for therapy, counseling, or mental health resources? You have come to the right place here at the Link the Shrink Blog!
Hi! My name is Jason T. Link, also known as, Link the Shrink. I am a Licensed Professional Counselor with more than 20 years of experience based in Indiana, Pennsylvania, though I do have online sessions if you aren’t in the area.
I provide a wide range of private practice counseling services for individuals, couples, and families, but some of my top specialties include anger, depression, anxiety, and addiction recovery.
What’s the Scoop?
The Art of Psychotherapy is my passion and this blog will be another way I can share my professional expertise as well as the best things I have learned in my own personal experience with the masses.
We could all use a bit of support and advice at some point or another, but the stigma around mental health resources is an anxiety-inducing hurdle for many. I am on a mission to show the raw, unedited side of the mental health space, make asking for help more approachable, and prove that therapy doesn’t have to be a dirty little secret.
You can look forward to weekly articles about counseling and mental health including the nuances of what to expect in therapy, treatment information, benefits, choosing a provider as well as specific topics on anger, depression, anxiety, relationships, coping strategies, and so much more.
Don’t worry, there won’t be a bunch of big words you don’t know or hypothetical solutions that you can’t do anything with. We’re all friends here so expect honest, casual, and actionable posts with some humor mixed in for good measure.
If you are thinking about counseling, want tips to improve your mental health, struggle with anxiety, depression, or addiction, looking to develop healthy coping strategies, want to know why we do the things we do, or are just interested in the world of mental health, this blog is for you.
Get Involved with Link the shrink
Now, I don’t want to just talk to myself over here, so I encourage you to comment, book a session, or even just shoot me an email to discuss a topic further.
Questions, comments, thoughts, opinions, and anything else you have to say are always welcome! I am a real human behind the keyboard and can’t wait to chat with a growing community of strong, unique individuals on a path to self-improvement.
What’s Next
Stick around because there are a lot of other exciting things to come that I hope you’ll love like my new podcast, Link the Shrink! I will be talking about my own mental health and recovery journey, going more in-depth about the things we talk about here on the blog, bringing in other experts in the field to share their thoughts, and so much more.
To be the first to know what and when things are happening, follow along on Instagram @linktheshrink.lpc or my Facebook page.
Join Me, link the shrink!
Well, that’s a little bit about me, but let’s get the conversation going– what would you like to know more about? I’ll meet you in the comments below!
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