Link the Shrink Blog: Mental Health Resources, Tips, Tricks & Advice
Hi! Welcome to my blog! Here is where you’ll find mental health resources, tips, tricks, and advice guided by my two decades of experience. Topics will focus on anxiety, depression, anger management, addiction & recovery, and general aspects of therapy. Whether you are looking for ways to manage anxiety, what to do during a depressive episode, or just want to see what therapy is all about, you have come to the right place!
Find additional content on my social media pages, linked at the bottom of the page. You can also find additional mental health resources here.
Faith-Based Therapy: What to Expect and Why Its A Successful Approach
Faith-based therapy includes an individual’s religion and spirituality to provide comfort, coping strategies, and familiarity in sessions.
What To Expect at Your First Therapy Session
Here’s the honest truth about what to expect at your first therapy session including all the most common anxiety-inducing aspects!
Welcome to the Link the Shrink Blog!
Looking for therapy, counseling, or mental health resources? You have come to the right place! Take a peak!