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Coping with Seasonal Affective Disorder (SAD) in Indiana, PA: Tips for Brighter Days

Coping with Seasonal Affective Disorder (SAD) in Indiana, PA: Tips for Brighter Days

by Jason Link | Sep 15, 2023 | Depression, Therapy Tips, Uncategorized

Since fall and winter are approaching, let’s talk about Seasonal Affective Disorder. Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, usually in the fall and winter months when natural sunlight is limited. Living in...

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