by Jason Link | Jun 2, 2023 | Therapy Tips, Therapy Tools, Uncategorized
Life is a complex journey filled with both joyous moments and difficult challenges. Coping strategies are vital tools that help individuals navigate and manage difficult situations, providing emotional resilience and support during times of stress, grief, or...
by Jason Link | Mar 27, 2023 | Therapy Tips, Uncategorized
Finding the right therapist can be a challenging and overwhelming experience. If you’re looking for someone to help you work through issues, it’s important to do your research and choose the best therapist for your needs. Here are some tips to help you...
by Jason Link | Mar 17, 2023 | Therapy Tips, Uncategorized, Virtual counseling
Introduction: What is Virtual Counseling and Why Should You Consider It? Virtual counseling is an innovative way to access mental health services without having to go through the traditional process of visiting a therapist in person. It allows people to access...
by Jason Link | Feb 11, 2023 | ADHD, Therapy Tips, Therapy Tools, Uncategorized
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder most often associated with children, though it is present far into adulthood as well. Many adults live with undiagnosed ADHD or without medication management for various reasons....
by Jason Link | Jan 10, 2023 | Couples Counseling, Therapy Tips, Therapy Tools, Uncategorized
Today we’re going to talk about some questions to ask your partner before marriage. The Oxford dictionary defines marriage as a legally or formally recognized union of two individuals as partners in a personal relationship. However, depending on your traditions,...
by Jason Link | Dec 29, 2022 | Therapy Tips, Therapy Tools, Uncategorized
Ready to tackle 2023? As the year comes to an end, it is a time to reflect and set goals for the year ahead. One of your goals this year may be to promote positive mental health. Luckily, there are several things you can do to achieve this! Take a look at these 10...
