by Jason Link | Feb 11, 2023 | ADHD, Therapy Tips, Therapy Tools, Uncategorized
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder most often associated with children, though it is present far into adulthood as well. Many adults live with undiagnosed ADHD or without medication management for various reasons....
by Jason Link | Jan 10, 2023 | Couples Counseling, Therapy Tips, Therapy Tools, Uncategorized
Today we’re going to talk about some questions to ask your partner before marriage. The Oxford dictionary defines marriage as a legally or formally recognized union of two individuals as partners in a personal relationship. However, depending on your traditions,...
by Jason Link | Dec 29, 2022 | Therapy Tips, Therapy Tools, Uncategorized
Ready to tackle 2023? As the year comes to an end, it is a time to reflect and set goals for the year ahead. One of your goals this year may be to promote positive mental health. Luckily, there are several things you can do to achieve this! Take a look at these 10...
by Jason Link | Dec 12, 2022 | Anger Management, Therapy Tools, Uncategorized
Have you been asking yourself, “Why am I always so angry?” or “Why do I get angry so easily?” Well, hi! I am Jason T. Link, a licensed professional counselor in Indiana, Pennsylvania, and anger management among other topics like addiction, anxiety, and depression is...
by Jason Link | Dec 5, 2022 | Therapy Tips, Therapy Tools
Emotional support animals have become increasingly popular in the last decade as a mental health treatment tool. Let’s dive into more about emotional support animals versus service animals, the benefits, and how to register them. Emotional Support Animal (ESA) vs....