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10 Ways To Improve Mental Health in 2023

10 Ways To Improve Mental Health in 2023

by Jason Link | Dec 29, 2022 | Therapy Tips, Therapy Tools, Uncategorized

Ready to tackle 2023? As the year comes to an end, it is a time to reflect and set goals for the year ahead. One of your goals this year may be to promote positive mental health. Luckily, there are several things you can do to achieve this!  Take a look at these 10...
Addiction Counseling: What You Should Know

Addiction Counseling: What You Should Know

by Jason Link | Dec 20, 2022 | Addiction, Therapy Tips, Uncategorized

Addiction counseling is probably something you have heard about here and there, but some people do not know what to expect, the benefits, who it is for, or how it helps.  Join me, Jason T. Link, LPC, a licensed professional counselor specializing in addiction with...
5 Benefits of Emotional Support Animals & How To Register Them

5 Benefits of Emotional Support Animals & How To Register Them

by Jason Link | Dec 5, 2022 | Therapy Tips, Therapy Tools

Emotional support animals have become increasingly popular in the last decade as a mental health treatment tool. Let’s dive into more about emotional support animals versus service animals, the benefits, and how to register them. Emotional Support Animal (ESA) vs....
What’s the Difference Between Counseling vs. Therapy?

What’s the Difference Between Counseling vs. Therapy?

by Jason Link | Nov 14, 2022 | Therapy Tips

Counseling vs. therapy? Is there even a difference? Here’s the answer. The terms “counseling” and “therapy” are often used interchangeably, though technically, there are some differences. If you are looking to get help with your mental...
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Recent Posts

  • The Role of Medications in Counseling for Mental Health
  • Surviving Thanksgiving: A Counselor’s Guide to Navigating The Family Gathering
  • Understanding Anxiety Disorders: Types, Symptoms, and Coping Strategies
  • Managing Workplace Stress: Strategies for a Healthier, Balanced Life
  • Enhancing Mental Health Through Improved Sleep Quality

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