by Jason Link | Dec 29, 2022 | Therapy Tips, Therapy Tools, Uncategorized
Ready to tackle 2023? As the year comes to an end, it is a time to reflect and set goals for the year ahead. One of your goals this year may be to promote positive mental health. Luckily, there are several things you can do to achieve this! Take a look at these 10...
by Jason Link | Dec 20, 2022 | Addiction, Therapy Tips, Uncategorized
Addiction counseling is probably something you have heard about here and there, but some people do not know what to expect, the benefits, who it is for, or how it helps. Join me, Jason T. Link, LPC, a licensed professional counselor specializing in addiction with...
by Jason Link | Nov 21, 2022 | Group Therapy, Therapy Tips, Uncategorized
Having people who understand our struggles on a deeper level is crucial to getting through the hard times. That is where group therapy can be immensely helpful. Since many people have only heard of group therapy or group counseling in passing, let’s dive into it...
by Jason Link | Nov 14, 2022 | Therapy Tips
Counseling vs. therapy? Is there even a difference? Here’s the answer. The terms “counseling” and “therapy” are often used interchangeably, though technically, there are some differences. If you are looking to get help with your mental...
by Jason Link | Nov 1, 2022 | Therapy Tips, Uncategorized
Faith-based therapy may be something you have never heard of, or it could be exactly what you are looking for. Either way, let’s deep dive into faith-based therapy and why it is a successful approach. Religion and Spirituality Defined Religion and spirituality...
